How to Start Hiking: A Complete Beginner Guide

You do not need special gear to start hiking. You need shoes, water, and a trail.

Pick an easy, well marked trail. Read the distance and elevation first.

Tell somebody where you are going. Check the weather.

Pack light. Water, a snack, layers, and a phone.

Start slow. A two mile hike is a success. Do not overdo the first time.

Listen to your body. Blisters and exhaustion are signs to turn back.

The goal is to come back wanting more. Not to suffer.

Hiking is for everyone. The mountains do not care how fast you go. They are just happy you came.